12 Healthy Foods For Breast Cancer Patients

Healthy food for patients with breast cancer - The last few years with breast cancer is increasing. It shows more and more people, especially women who do not pay attention to his health. Many women who commit acts of unhealthy and do not pay attention to a balanced diet.

The environment around us, too, support the increasing number of cancer patients. The more the circulation of unhealthy foods makes the risk of breast cancer increases dramatically. You realize it or not, in this day and age is very easy to get food that is not good for health. Therefore, your return on natural ingredients.

If you are among those who want to reduce the risk of breast cancer then it would be very good if you are some healthy foods below. Some foods below are very suitable to be consumed to prevent or relieve breast cancer.

1. Hawthorn. The content of specific substances in foods can inhibit the growth of cancer cells. Food consumption is also healthy because it contains vitamin C which can be digested and excreted by the body perfectly.
2. Oranges. Special agent in citrus fruits could hamper nitrosamine substances that can trigger the development of cancer cells. The fruit is also very fresh for fitness because it is rich in vitamin C.
3. Kiwi. Research has shown that substances contained hinder the formation of nitrosamines from the human body. Kiwi fruit is a group that is very good for health. The content of vitamin C 4-12 times larger than oranges, three times that of apples, 60 times that of grapes.
4. Jujube. These foods are very rich in beta-carotene, vitamin C, vitamin B and other materials. Jujube contains a group of triterpenoids as an active ingredient of anti-cancer. Jujube can also improve physical fitness.
5. Mango. Researchers found that the mango polyphenol substances can hamper cancer cell growth significantly.
6. Carrots. This plant is rich in beta-carotene and antioxidants are very strong. Substances that can prevent breast cancer.
7. Cabbage / cauliflower. These vegetables contain indole-3-carbinol which is known to help fight cancer.
8. Broccoli. This plant is widely known as a cancer-fighting vegetables because they contain enzymes glucoraphanin.
9. Tomato. A rich plant source of antioxidant lycopene, which protects the body from various cancer cells. Tomatoes also contain vitamin C, which helps strengthen the immune system.
10. Garlic. Not only tastes delicious make our cuisine, but consume garlic is also a smart way to prevent cancer goes into our bodies.
11. Linseed. This plant contains a powerful antioxidant called "ligand" that helps cells stay healthy and safe body of cancerous cells. These seeds also contain omega-3 are very good for preventing colon cancer.
12. Blueberry. Antioxidants are very high in this plant is able to keep us from cancer cells.