Carrot: Healthy Vegetables for Breast Cancer

Carrots have been proved to be one of nutrient-rich foods. The content of nutrients in carrots important role as an antioxidant, antibacterial, and anti-inflammatory for the body. Nutrients that of the carrot instead of the main benefits, the contents include beta-carotene, alpha-carotene, vitamin B, vitamin C, calcium, manga, fiber and many others.

Carrots are well known as a vegetable that can improve vision. However it turns out, there is another carrot properties that are not widely known, a property that is fighting breast cancer.

You must be a bit surprised not to hear that turns eating carrots can reduce the risk of breast cancer?

According foodforbreastcancer.com, carrots included in the ranks of vegetables that abortion is believed to suppress the growth of cancer cells in the body, especially breast cancer. It can be done carrots as vitamins, minerals and nutrients - other nutrients in carrots such as beta - carotene and alpha - carotene.

The benefits of carrots in suppressing breast cancer is not widely known because little research to prove it. However, when seen from a variety of nutrient content in carrots, it is not impossible that this orange vegetables can be a powerful eradicate cancer cells in the body.

Eating carrots can be done in various ways. However, it is described in the article by foodforbreastcancer.com that the greatest benefits of carrots can be absorbed into the body by taking it as a juice. Carrot juice consumed each day is proven to increase carotene substances which are very effective in preventing the growth of cancer cells in the body.